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TWO IN ONE

Year after year Vectra Fitness proves it deserves its reputation as the Industry’s Innovation Leader. To its unequalled line of single and multi stack machines, Vectra Fitness adds the On-Line 1600. Not since the advent of the patented On-Line® “no cable change system” has there been such a leap forward in exercise technology.

First of all, the On-Line 1600 offers a free-weight mode far superior to any previous such system (see at right for details). In addition, this feature can be easily switched off by selecting the fixed mode, which offers an unsurpassed natural arc press motion.

MUSCLE DEVELOPMENT WITH THE FREE WEIGHT SYSTEM

In fixed-mode pressing, the path of the moving bar is guided, somewhat limiting the muscles involved in the execution of the exercise (Fig. A).

Free-weight pressing, however, requires the involvement of secondary, supportive muscles to guide and balance the bar through-out the lifting action (Fig. B).



 




The butterfly station features ARC™ (Automatic Ratcheting Cam) to ensure the correct range of motion for each use.
 
The squat system features an ingenious new attachment latch.
The rolling leg pads ensure comfort-able, effective extensions and curls.

In the “free-weight” mode, as you lift the weight vertically, the weight stack is free to tilt several inches (controlled by built-in “spotters”). As with a traditional bar and plates, YOU control the fore-and-aft motion of the bar, as you move it vertically.


If you’ve never pressed with a traditional bar and plates, here’s the scenario. Load the plates, taking care not to overload one side. Don’t drop a plate on your foot. Look for somebody to spot for you. Add a plate or two, subtract a plate or two. Don’t let the bar get away from you.

Here’s how easy it is with the Vectra 1600. All you need to do to transform the machine from fixed mode to “free-weight” mode is pull the conveniently located selector knob. This releases the fore-and-aft restrictions on the weight stack, requiring you to con-trol and balance the weight throughout the pressing action, approxi-mating the sensation and benefits of free-weight pressing.

This act of controlling the vertical path during the lift is what separates the 1600 system from the so-called “user-defined” machines, with merely a free-floating press arm. Just as with a free-weight bar, the more you lift vertically with the 1600, the more you must balance. And the more balance required, the more the secondary, supportive muscles must be called into action.

To return to the fixed mode, simply push in the selector knob. This amazing fea-ture must be experienced to be fully understood and appreciated.

 
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