VX-FT2 Intro, Exercises; 21:24
Body ResiStability™ strength training involves using many muscles in dynamic and coordinated movements against the weight of your own suspended body. By varying the position and angle of the body relative to gravity, Body ResiStability™ multiplies exercise variety and allows

The planet's most versatile functional trainer.
Body ResiStability
the user to change the resistance level. Traditional "against gravity" exercises have long had their roles in training. Think push-ups, pull-ups, sit ups, even stair climbing. Body ResiStability™ takes such exercises one giant step further by making the user provide the stability, in the same way that a gymnast stabilizes the rings.

Life is movement
Sports, work, and daily activities all involve movement. Make Vectra your partner in TRAINING FOR LIFE with the VX-FT functional trainer. Functional training is an effective way to improve your quality of life and can play
an important role in achieving your specific goals, including losing weight, enhancing physical performance, and reducing risk of injury.
"V" for Versatility
This 3D rendering of the freestanding VX-FT 1 stack shows the versatility of this machine. Every possible cable end starting location is depicted ... 500 in all, 250 per arm. Adjust each independent arm directly from any one position to any other position. Even diagonal adjustments are simple, such as illustrated by the arrow.
The VX-FT 1 stack can also be attached to other Series VX machines to tailor a Vectra gym to the size and needs of any facility.
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